Weigh In record (no journal entry) for 28 January 2019
|
58.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1160 kcal
|
Fat: 43.46g | Prot: 74.29g | Carbs: 120.00g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Звени Гора Творог с Курагой 9,5%. Lunch: Росток Хлебцы с Пророщенного Зерна. Dinner: Ванильный Йогурт (Обезжиренный). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliya2911's Weight History
|