krismiss's Journal, 28 Jun 10

Weigh In record (no journal entry) for 28 June 2010
79.4 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 June 2010:
1280 kcal Fat: 1.54g | Prot: 5.86g | Carbs: 329.00g.   Breakfast: Mastercleanse Lemonade. Lunch: Mastercleanse Lemonade. Dinner: Organic Vegetable Boullion Base, Vegetable Boullion Base, Master Cleanse Lemonade. Snacks/Other: V-Fusion Acai Mixed Berry, Green Tea, Master Cleanse Lemonade, Premium Pyramid Green Tea with Raspberry Passion Fruit. more...
2881 kcal Exercise: Housework - 1 hour and 30 minutes, Resting - 1 hour and 35 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Desk Work - 7 hours and 5 minutes, Sitting - 4 hours and 30 minutes, Driving - 1 hour. more...

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