Weigh In record (no journal entry) for 28 January 2019
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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623 kcal
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Fat: 3.24g | Prot: 7.02g | Carbs: 160.31g.
Breakfast: Doppel Herz Витаминно-Минеральный Комплекс для Женщин, Киви, Груша, Мандарины, Чай. Lunch: Чай, Груша, Мандарины, Красное Яблоко, Киви. Dinner: Красные Яблоки, Мандарины, Груша. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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natka_bu's Weight History
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