majarichie's Journal, 06 Oct 12

Weigh In record (no journal entry) for 06 October 2012
112.5 kg Lost so far: 79.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2012:
1238 kcal Fat: 30.87g | Prot: 42.81g | Carbs: 216.06g.   Breakfast: almond milk, oat revolution, Non-Dairy Creamer, coffee. Lunch: broccoli, baby carrots, saltines, imagine. Dinner: olive oil, winter squash, sara lee, gardenburger, tomatoes. Snacks/Other: white cake. more...
3036 kcal Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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majarichie's Weight History


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