Weigh In record (no journal entry) for 28 January 2019
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71.7 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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423 kcal
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Fat: 25.32g | Prot: 28.91g | Carbs: 17.86g.
Breakfast: Эклер, Вареное Яйцо, Утиное Мясо, Капуста Тушеная. more...
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Gaining 0.2 kg a Week
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helenalmaty's Weight History
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