Weigh In record (no journal entry) for 27 January 2019
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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2071 kcal
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Fat: 102.00g | Prot: 69.12g | Carbs: 224.96g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Banane, Margarine, Marmelade, Vollkornbrot. Lunch: Almighurt Mohn Marzipan, NAFA Kartoffelsalat mit Speck, Aldi Schlemmerfilet Bordelaise. Dinner: Zucchini, Möhren, Spitzkohl, Rapsöl, Gekochtes Ei. Snacks/Other: Aldi Mini Berliner. more...
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2171 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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maxismutter's Weight History
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