Weigh In record (no journal entry) for 27 January 2019
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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751 kcal
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Fat: 37.47g | Prot: 39.12g | Carbs: 66.15g.
Dinner: Kelle Paça. Snacks/Other: Künefe. more...
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Losing 0.9 kg a Week
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AlperenTürk's Weight History
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