Weigh In record (no journal entry) for 27 January 2019
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98.9 kg
Lost so far: 34.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1285 kcal
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Fat: 56.51g | Prot: 27.28g | Carbs: 166.33g.
Breakfast: Edeka Grüne Peperoni mit Frischkäse, Aldi Gourmet Salami, Edeka Bio Reiswaffeln Natur, Grünländer Leicht, Alpro Geröstete Mandel Ungesüsst, Seeberger Balance-Fruits, Alnatura Walnusskerne, Banane, Ja! Frischkäse Doppelrahmstufe, Edeka Kokosraspeln, Alnatura Haselnüsse Gemahlen, Getrocknete Feigen, Äpfel, Haferflocken. Lunch: Lindt Alpenvollmilch-Schokolade. more...
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Gaining 0.7 kg a Week
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Merlin008's Weight History
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