Weigh In record (no journal entry) for 27 January 2019
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81.4 kg
Lost so far: 46.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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832 kcal
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Fat: 34.89g | Prot: 56.94g | Carbs: 66.75g.
Breakfast: Ehrmann High Protein Pudding . Dinner: Bresso Gegrillte Paprika , Grafschafter Balance Toast Twins, Milbona Skyr Himbeere, Exquisa Fitline Frischkäse 0,2%, Dulano Delikatess Krusten-Schinkenbraten, Kirschtomaten. Snacks/Other: Dr. Almond Lebkuchen, Nippon Nippon, Edeka Butter-Spekulatius, Pfeffernüsse. more...
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Losing 1.1 kg a Week
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Neverseen's Weight History
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