Weigh In record (no journal entry) for 27 January 2019
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61.7 kg
Lost so far: 1.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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556 kcal
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Fat: 18.47g | Prot: 67.20g | Carbs: 27.70g.
Breakfast: Pancake albume latte mandorle, My Dietor Cuor di Stevia, Tè (Infuso). Lunch: Carne di Coniglio Selvatico (Cotto in Umido), Polenta Valsugana Polenta Pronta. Dinner: Ghidetti Ricotta. more...
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Losing 0.4 kg a Week
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