Weigh In record (no journal entry) for 27 January 2019
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137 kg
Lost so far: 8.5 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1412 kcal
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Fat: 19.37g | Prot: 84.57g | Carbs: 225.94g.
Breakfast: Kaffee mit Milch und Zucker, Gut & Günstig Delikatess Hähnchenbrust, Lieken Urkorn Kleines Feines. Lunch: Kaffee mit Milch und Zucker, Dr. Oetker Original Pudding Vanille, Mangos, Semmelknödel, Deluxe Wildschweingulasch. Dinner: Meierkamp Weidemilch, Sellerie, Möhren, Costa Pacific Prawns, Zucchini, Hilcona Tagliatelle. Snacks/Other: Mangos. more...
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Losing 2.8 kg a Week
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Illi Vanilli's Weight History
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