Weigh In record (no journal entry) for 27 January 2019
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104.7 kg
Lost so far: 11.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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2039 kcal
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Fat: 49.63g | Prot: 101.56g | Carbs: 284.14g.
Lunch: Almdudler Almdudler Zuckerfrei, Meerrettich, TiP Forellenfilets Geräuchert, Baguette, Gouda. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Ritter Sport Kaffeesplitter. more...
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Gaining 2.8 kg a Week
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maline75's Weight History
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