Weigh In record (no journal entry) for 27 January 2019
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68.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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481 kcal
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Fat: 12.44g | Prot: 44.71g | Carbs: 49.46g.
Breakfast: Danone Huttenkase Tomaten Tapenade, Wasa Goudbruin, Banana, XXL Nutrition Whey Delicious Cookies & Cream, AH Franse Halfvolle Kwark, Natrena Zoetjes, Nespresso Koffie, AH Basic Coffee Cream Cups. more...
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Gaining 4.2 kg a Week
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Tante Lien86's Weight History
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