day before was 351.6
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158.7 kg
Lost so far: 16.0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 19.50g | Prot: 52.00g | Carbs: 124.00g.
Lunch: Subway Potato Chips, Processed American Cheese, 6" Oven Roasted Chicken Breast. more...
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Losing 13.7 kg a Week
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