Weigh In record (no journal entry) for 27 January 2019
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1506 kcal
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Fat: 48.24g | Prot: 71.22g | Carbs: 189.07g.
Breakfast: Trader Joe's Pfirsiche, Puderzucker, Ei, Weißes Weizenmehl (Allzweck), Backpulver, Magerquark. Lunch: Dr. Oetker Vanille Soße, Nutella Nutella, Banane, Aldi Gefrorene Erdbeeren, Kaufland Joghurt Mild - 0.1% Fett, Sylter Salatdressing, Gekochtes Ei. Dinner: Delikato Tomaten Ketchup, Rolffes Delikatess Lachsschinken Im Kräutermantel, Lisani Mit Chester, Aldi Vollkorntoastbrot. Snacks/Other: McDonald's McFlurry Oreo, Nutella Nutella. more...
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Losing 0.9 kg a Week
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annekatrin00's Weight History
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