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Akş:135,bacak:0,59
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83.8 kg
Lost so far: 6.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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109 kcal
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Fat: 1.54g | Prot: 7.96g | Carbs: 19.81g.
Dinner: Göbek Marul, Salatalık (Kabuklu), Maydanoz, Sebze Kıvırcık Marul (Turkomp), Sebze Roka (Turkomp). more...
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Gaining 1.4 kg a Week
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@ketomanlife's Weight History
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