asya.kevich's Journal, 27 Jan 19

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Weigh In record (no journal entry) for 27 January 2019

83.1 kg Lost so far: 8.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

1868 kcal

Fat: 82.70g | Prot: 51.64g | Carbs: 226.60g. Breakfast: Перекресток Рулет с Творогом, Чай с Сахаром. Lunch: Картофельные Оладьи, Vici Рыбные Палочки в Панировке. Dinner: Пицца Домашняя. more...

2084 kcal

Exercise: Walking (moderate) - 5/kph - 18 minutes, Sleeping - 8 hours, Resting - 15 hours and 42 minutes. more...

Losing 0.3 kg a Week

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asya.kevich's Journal, 27 Jan 19

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asya.kevich's Weight History