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Олеся Ул.
Journal
27 Jan 19
Олеся Ул.'s Journal, 27 Jan 19
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Weigh In record (no journal entry) for 27 January 2019
85.7 kg
Lost so far:
3.9 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2019:
670 kcal
Fat: 25.30g | Prot: 57.86g | Carbs: 51.01g.
Breakfast:
Кофе, Геркулесовая Каша на Воде.
Lunch:
Помидоры, Куриные Бедрышки (Запеченные).
Dinner:
Rimi Томаты в Собственном Соку.
more...
2425 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Олеся Ул.'s Weight History
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