Weigh In record (no journal entry) for 06 October 2012
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2012:
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1032 kcal
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Fat: 15.65g | Prot: 53.83g | Carbs: 167.23g.
Breakfast: Sour Dough Bread. Dinner: tuna, Baked Potato (Peel Eaten). Snacks/Other: Rich Tea Biscuits. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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