Weigh In record (no journal entry) for 27 January 2019
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43.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1232 kcal
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Fat: 43.08g | Prot: 74.08g | Carbs: 118.44g.
Breakfast: Сахар, Каждый День Клубника Замороженная, Избенка Запеканка Творожная. Lunch: Slasti Мини-Карамель, Помидоры, Говяжьи Фрикадельки. Dinner: Рот Фронт Карамель Мята и Шоколад, Домик в деревне Сливки 20%, Золото Полесья Сыр Сметанковый. more...
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1315 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Showering - 20 minutes, Sitting - 8 hours, Standing - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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