Weigh In record (no journal entry) for 27 January 2019
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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298 kcal
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Fat: 12.29g | Prot: 6.57g | Carbs: 41.51g.
Breakfast: Любимо Молоко Цельное Сгущенное с Сахаром, Ашан Киви, Сливочное Масло, Овсяная Каша на Воде. more...
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Losing 0.4 kg a Week
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Dashamalt's Weight History
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