Weigh In record (no journal entry) for 27 January 2019
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49.1 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1179 kcal
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Fat: 40.06g | Prot: 42.02g | Carbs: 164.42g.
Breakfast: 焼おにぎり, クッキー, CGC ひとくちチョコレート. Lunch: ジョイフル ポテトフライ, サラダ, ご飯, 牛肉のステーキ. Snacks/Other: パフェ. more...
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Gaining 2.1 kg a Week
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sasa_fat's Weight History
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