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Jeannetteberge
Journal
26 Jan 19
Jeannetteberge's Journal, 26 Jan 19
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Weigh In record (no journal entry) for 26 January 2019
71.4 kg
Lost so far:
3.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2019:
1697 kcal
Fat: 69.35g | Prot: 51.35g | Carbs: 207.90g.
Breakfast:
Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Milfina Kondensmilch 10%, Kölln Müsli Knusper Klassik, Dolce Gusto Caffe Lungo.
Lunch:
Dr. Oetker Rote Grütze mit Vanillesoße, Dr. Oetker Ristorante Piccola Salame.
Snacks/Other:
TiP Orange Cake, Greisinger Almwurzerl.
more...
1742 kcal
Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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