Weigh In record (no journal entry) for 26 January 2019
|
58.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1102 kcal
|
Fat: 65.14g | Prot: 51.82g | Carbs: 74.42g.
Breakfast: Пирожок с Грибами, Омлет или Яичница. Lunch: Goldähren Buttertoast, Салат Крабовый. Snacks/Other: Лимонад, Конфета, Kinder Pinguin Schoko, Bäcker Bachmeier Quarkbällchen. more...
|
Losing 0.0 kg a Week
|
|
rosanat78's Weight History
|