Weigh In record (no journal entry) for 26 January 2019
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64.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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729 kcal
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Fat: 35.84g | Prot: 54.83g | Carbs: 47.57g.
Breakfast: Café Expresso, Gullón Tortitas de Milho, Pingo Doce Tortitas de Milho com Sal, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados, Carne do Peito de Frango (Frito, Cozido). Dinner: Continente Sopa de Courgette e Espinafres, Ananás, Salada de Alface com Vegetais Variados, Costeletas de Vaca. Snacks/Other: Continente Pêra, Amêndoas, Condi Gelatina Zero. more...
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Losing 0.0 kg a Week
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Fernanda Marta's Weight History
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