Weigh In record (no journal entry) for 05 October 2012
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91.7 kg
Lost so far: 30.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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1121 kcal
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Fat: 28.02g | Prot: 68.23g | Carbs: 159.33g.
Breakfast: Tomato and Vegetable Juice (Mostly Tomato), Carrot Juice, Bananas. Lunch: Total 0% Greek Yogurt, Frozen Cherries. Dinner: Bacon, Gouda Deli Slices, Extra Lean Ham, torta roll. more...
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Gaining 0.8 kg a Week
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nurselnels's Weight History
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