Weigh In record (no journal entry) for 26 January 2019
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104.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2196 kcal
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Fat: 76.12g | Prot: 81.97g | Carbs: 298.23g.
Breakfast: Лента Спаржа по-Корейски, Апельсин, Хурма. Lunch: Добрый Сок Мультифрукт, Вареное Яйцо, Простоквашино Творог 2%. Dinner: Пицца Домашняя, Добрый Апельсиновый Сок. more...
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Losing 4.2 kg a Week
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