Weigh In record (no journal entry) for 26 January 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1513 kcal
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Fat: 35.29g | Prot: 104.39g | Carbs: 191.08g.
Breakfast: Consilia Mattinieri, Esselunga Mandorle Sgusciate, Penny Market Fette Biscottate Integrali, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Olio d'oliva, Lidl Fettine Sceltissime di Bovino Adulto Scottona, Patata Bollita. Dinner: Tre Mulini Choco Rice, Consilia Mattinieri, Happy Soya Soya Drink, Vegamo Polpette di Soia, Patata Bollita. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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