Weigh In record (no journal entry) for 26 January 2019
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67.6 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1893 kcal
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Fat: 73.30g | Prot: 94.70g | Carbs: 215.14g.
Breakfast: AH Basic Coffee Cream Cups, Nespresso Koffie, Natrena Zoetjes, AH Franse Halfvolle Kwark, XXL Nutrition Whey Delicious Cookies & Cream, Banana. Lunch: Danone Huttenkase Tomaten Tapenade, Wasa Goudbruin. Dinner: Remia Knoflooksaus, Bram Ladage Patat, Sour Cream, Burrito with Chicken, Fajita with Chicken and Vegetables. Snacks/Other: Nibbit Rings, Bolletje Zakkenrollers, Jumbo Eierkoeken. more...
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Losing 0.7 kg a Week
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Tante Lien86's Weight History
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