Weigh In record (no journal entry) for 26 January 2019
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90.9 kg
Lost so far: 9.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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339 kcal
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Fat: 12.34g | Prot: 42.10g | Carbs: 17.08g.
Breakfast: Crepioca. Lunch: Cenouras, Friboi Carne Moída Patinho, Alface, Tomates. more...
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Losing 1.4 kg a Week
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j.valentim's Weight History
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