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ToniasWelt
Journal
26 Jan 19
ToniasWelt's Journal, 26 Jan 19
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Weigh In record (no journal entry) for 26 January 2019
61.3 kg
Lost so far:
3.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2019:
12 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 3.00g.
Snacks/Other:
Diamant Würfelzucker, Senseo Extra Mild.
more...
797 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Samsung Health - 15 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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ToniasWelt's Weight History
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