Weigh In record (no journal entry) for 26 January 2019
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61.2 kg
Lost so far: 8.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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558 kcal
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Fat: 45.49g | Prot: 23.47g | Carbs: 11.99g.
Breakfast: Barilla Соус Песто с Базиликом и Рукколой, Ikea Хлебцы Хрустящие Ржаные с Отрубями, Малаховский Мясокомбинат Колбаски Охотничьи, Grow Food Яйцо Пашот, Русское Море Икра Мойвы Классическая. more...
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Losing 0.6 kg a Week
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ЯнаГречка's Weight History
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