Weigh In record (no journal entry) for 26 January 2019
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71 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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498 kcal
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Fat: 34.77g | Prot: 29.87g | Carbs: 15.85g.
Breakfast: Rote Zwiebeln, Schafskäse, Rührei. more...
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Losing 2.1 kg a Week
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