Weigh In record (no journal entry) for 26 January 2019
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48.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1778 kcal
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Fat: 38.61g | Prot: 93.38g | Carbs: 248.54g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Pere Abate, Esselunga Banana, Misura Biscotti Fibrextra Integrali, Prozis Instant Whole Oats, il Molino Chiavazza Cruscbon, Conad Fiocchi di Avena Biologici, Adez Strepitoso Cocco, Cacao Magro. Lunch: Mutti Polpa di Pomodoro, Carapelli Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Philadelphia Philadelphia Active, Moro Pizzoccheri. Dinner: Eridanous Bulgur, Zucchine, Sogliola, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: More, Milbona Skyr Vaniglia, Wasa Fibres, Prozis Chocobutter White Chocolate, Prozis Oatmeal Chocolate Brownie, Farina di Cocco, Farina di Riso, Pere Abate, Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%. more...
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Losing 0.2 kg a Week
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giorgiaindia's Weight History
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