Weigh In record (no journal entry) for 26 January 2019
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53.1 kg
Lost so far: 13.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1363 kcal
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Fat: 36.77g | Prot: 99.72g | Carbs: 160.37g.
Breakfast: Gelatina, Myprotein Burro di Arachidi Crunchy, Zuegg Marmellata Leggera Frutti di Bosco, Mirtilli, Philadelphia Philadelphia Active, Exquisa Latticini Fresco Cremoso Fitline, Olio di Cocco, Pavlakis Yogurt Greco 0%, Max Protein Farina d'avena Cheesecake, Zymil Latte Scremato senza Lattosio, Le Naturelle Albume d'uovo. Lunch: Finocchio Crudo, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Bonduelle Cuor di Lattuga, Pane Multicereali. Dinner: Pizza Marco. Snacks/Other: Prozis Zero Snack White Chocolate e Raspberry , Prozis Zero Snack Double Chocolate , Finocchio Crudo, Succo d'arancia, Zymil Latte Scremato senza Lattosio, Le Naturelle Albume d'uovo, Mirtilli, Max Protein Farina d'avena Cheesecake. more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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