Weigh In record (no journal entry) for 26 January 2019
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1138 kcal
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Fat: 38.36g | Prot: 68.02g | Carbs: 128.45g.
Breakfast: Zucchero, Nestlé Orzoro, Berna Latte Parzialmente Scremato. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Prosciutto Cotto, Fage Yogurt Greco Total 0%, Avocado, Barilla Pasta Integrale Spaghetti. Dinner: Fior Fiore Coop Parmigiano Reggiano DOP 30 Mesi, Barilla Corallini. more...
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Gaining 2.8 kg a Week
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liaembrice123's Weight History
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