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Jup läuft 😁👍
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50.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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458 kcal
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Fat: 5.92g | Prot: 42.39g | Carbs: 70.96g.
Breakfast: Weihenstephan Milch 1,5% Fett, Penny Markt Kaki, Arla Skyr Natur, Trader Joe's Gehackte Erdnusskerne, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Layenberger Diet5 Suppe Kürbis - Karotte - Ingwer. Snacks/Other: Tee, Tee, Tee, Deit Grapefruit. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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