Liliya2911's Journal, 26 Jan 19

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Weigh In record (no journal entry) for 26 January 2019

59.5 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:

805 kcal

Fat: 50.29g | Prot: 63.72g | Carbs: 22.71g. Breakfast: Кофе, Словяночка Молоко 2,5%, Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Козацька Слава Орешки, Вареное Яйцо. Snacks/Other: Кальмар Отварной, Чай. more...

2012 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Liliya2911's Journal, 26 Jan 19

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Liliya2911's Weight History