Weigh In record (no journal entry) for 26 January 2019
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77.2 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1363 kcal
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Fat: 38.33g | Prot: 70.88g | Carbs: 152.05g.
Breakfast: Sperziebonen, AH Kipfiletblokjes. Lunch: Lidl Magere Kwark, AH Oosterse Wokgroente, AH Kipfiletblokjes. Dinner: Aldi Patat Frites, Erwtensoep. Snacks/Other: Cornetto Classico (60g), Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Jenever, Saskia Helder Citroen. more...
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Gaining 0.2 kg a Week
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annekepoetsma's Weight History
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