Weigh In record (no journal entry) for 26 January 2019
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91.4 kg
Lost so far: 19.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1016 kcal
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Fat: 32.14g | Prot: 82.06g | Carbs: 104.63g.
Breakfast: Мария Печенье, Пп пица. Lunch: Сыр Российский, Куриное Филе, Макароны Отварные. Dinner: Куриное Филе, Соевый Соус, Капуста Белокочанная. Snacks/Other: Хлебец, Желе молочно апельсиновое. more...
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Losing 2.8 kg a Week
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KislayDariy's Weight History
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