Weigh In record (no journal entry) for 26 January 2019
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1105 kcal
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Fat: 18.61g | Prot: 54.40g | Carbs: 178.38g.
Lunch: Печеночные Котлеты, Макфа Вареные Макароны из Твердых Сортов Пшеницы, Перекресток Грейпфрут Красный. more...
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Gaining 2.1 kg a Week
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ovcjnikovaL's Weight History
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