Weigh In record (no journal entry) for 26 January 2019
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59.1 kg
Lost so far: 35.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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759 kcal
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Fat: 7.16g | Prot: 101.37g | Carbs: 77.52g.
Breakfast: Kaufland Pomelo, Lidl Kaki, Zimt, Gut & Günstig Körniger Frischkäse Leicht, Ener Bio Superfoodpulver Brennessel & Algen. Lunch: Kaufland Pomelo, K-Classic Delikatess Putenbrust (Aufschnitt), Cocktailtomaten. Dinner: Maxi Nutrition Whey Protein pro (Vanille), Zimt, Gut & Günstig Körniger Frischkäse Leicht. Snacks/Other: Nimm2 Lachgummi Heroes, Layenberger Protein Riegel Schoko-Nuss. more...
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Losing 0.7 kg a Week
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cheyworld's Weight History
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