Weigh In record (no journal entry) for 26 January 2019
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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834 kcal
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Fat: 44.60g | Prot: 83.56g | Carbs: 37.09g.
Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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svetik951's Weight History
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