Jieun Soo's Journal, 25 Jan 19

Weigh In record (no journal entry) for 25 January 2019
41.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:
1601 kcal Fat: 59.17g | Prot: 39.07g | Carbs: 235.56g.   Breakfast: Jugo de Mandarina, McCormick Mermelada de Fresa, McCormick Mayonesa (10g), Pastel de Carne con Pollo o Pavo, Bolillo. Lunch: Roly Flan, Crema de Leche, La Costeña Duraznos en Almibar, Azúcar, Jugo de Maracuya. Dinner: Sidral Mundet Sidral Mundet, Papas a la Francesa, Hamburguesa con Mayonesa, Ensalada y Tomates. Snacks/Other: Nestlé Cheerios. more...
1050 kcal Exercise: Showering - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Jieun Soo's Weight History


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