Weigh In record (no journal entry) for 25 January 2019
|
59.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
970 kcal
|
Fat: 10.27g | Prot: 57.07g | Carbs: 159.36g.
Breakfast: Кофе, Красные Помидоры, Увелка Каша Пшеничная на Воде , Соленья, Вареное Яйцо. Lunch: Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Добрый Сок Бодрый Микс. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|