Weigh In record (no journal entry) for 25 January 2019
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1554 kcal
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Fat: 69.90g | Prot: 58.78g | Carbs: 165.76g.
Breakfast: Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Kölln Müsli Knusper Klassik, Dolce Gusto Cortado. Lunch: Langnese Cremissimo Banana Split, Iglo Gemüse-Ideen Grüne Bohnen mit Speck, TiP Hähnchenbrustfilets. Dinner: Dr. Oetker Erdbeer-Rhabarber Grütze, Greisinger Almwurzerl, Babybel Mini Babybel. Snacks/Other: Birnen, Alesto Kalifornische Walnusskerne. more...
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1743 kcal
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Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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