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Диммитрий
Journal
25 Jan 19
Диммитрий's Journal, 25 Jan 19
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Weigh In record (no journal entry) for 25 January 2019
90.7 kg
Lost so far:
16.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2019:
122 kcal
Fat: 1.60g | Prot: 23.00g | Carbs: 3.00g.
Snacks/Other:
Powerlabs Протеин.
more...
3052 kcal
Exercise:
Running - 10/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Диммитрий's Weight History
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