Weigh In record (no journal entry) for 25 January 2019
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72.6 kg
Lost so far: 11 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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536 kcal
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Fat: 37.35g | Prot: 23.28g | Carbs: 27.09g.
Breakfast: K-Classic Creme Fraiche, Haltbare Schlagsahne, Gouda, Schalotten oder Frühlingszwiebeln, Zwiebeln, Gekochter Brokkoli (Fettfrei Gekocht), Pema Eiweißbrot. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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