Weigh In record (no journal entry) for 25 January 2019
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67.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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938 kcal
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Fat: 38.54g | Prot: 58.37g | Carbs: 91.44g.
Breakfast: Soprole Griego con Berries, Almendras, Huevo Revuelto. Lunch: Pechuga de Pollo a la Plancha, Zanahorias Pequeñas, Brócoli. Dinner: Quillayes Queso Chanco, Vivo Galletas de Salvado. Snacks/Other: Melón , Iansa Cereal Natural, Durazno. more...
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Losing 0.5 kg a Week
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EnvyDark's Weight History
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