Weigh In record (no journal entry) for 25 January 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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916 kcal
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Fat: 16.99g | Prot: 17.49g | Carbs: 189.73g.
Breakfast: Груши, Яблоко. Lunch: Простоквашино Кефир 1%. Dinner: Гранола, Шоколадный Торт (с Шоколадной Глазурью), Банан. more...
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Gaining 0.7 kg a Week
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VoronaKar77's Weight History
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